How to Use a BMI Calculator for Women to Track Your Health Goals
Maintaining a healthy weight is a key factor in achieving overall wellness and ensuring success in fertility treatments like IVF (In Vitro Fertilization). A BMI calculator for women is an easy-to-use tool that helps track your health and fitness levels, especially if you’re planning to conceive. In this blog, we’ll explore how to use a BMI calculator effectively and why it is significant in your health and fertility journey. What is BMI and Why is It Important for Women? BMI, or Body Mass Index, is a simple measure of body fat based on your height and weight. It provides a general indication of whether you are underweight, normal weight, overweight, or obese. For women, maintaining a healthy BMI is not only vital for overall health but also plays a crucial role in hormonal balance, fertility, and pregnancy outcomes. At Motherhood Fertility & IVF Center , we emphasize the importance of monitoring your BMI to ensure you are in the optimal range for conception and a healthy pregnancy...